9.0 km | 01:17:34 | 08:35/km日期: 2019-05-29 11:05 - 總爬升: 296 m - 卡路里: 655 Cal - 平均步頻: 148 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 10'11" / 10'23" / 06'00" / 05'48" / 06'03" / 10'40" / 12'09" / 07'17" / 08'33" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'19" (+04'32") | 1000 / 1000 |
| 2 | | 10'23" (+04'36") | 1000 / 2000 |
| 3 | | 06'00" (+00'13") | 1000 / 3000 |
| 4 | | 05'47" | 1000 / 4000 |
| 5 | | 06'02" (+00'15") | 1000 / 5000 |
| 6 | | 10'40" (+04'53") | 1000 / 6000 |
| 7 | | 12'09" (+06'22") | 1000 / 7000 |
| 8 | | 07'17" (+01'30") | 1000 / 8000 |
| 9 | | 08'32" (+02'45") | 1000 / 9000 |
| 10 | | 10'24" (+04'37") | 34 / 9034 |
5月累積里程 : 117.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'11" | 00:10'11" |
| 2 | 10'23" | 00:20'34" |
| 3 | 06'00" | 00:26'34" |
| 4 | 05'48" | 00:32'22" |
| 5 | 06'03" | 00:38'25" |
| 6 | 10'40" | 00:49'05" |
| 7 | 12'09" | 01:01'14" |
| 8 | 07'17" | 01:08'31" |
| 9 | 08'33" | 01:17'04" |
| 9.0 | 10'36" | 01:17'26" |
展開計圈分析
留言 
