10.0 km | 00:59:25 | 05:55/km日期: 2019-05-29 18:01 - 卡路里: 560 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 06'04" / 06'03" / 06'09" / 06'05" / 05'51" / 05'49" / 05'45" / 06'01" / 05'38" / 05'34" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'48") | 498 / 498 |
2 | | 06'02" (+00'46") | 502 / 1001 |
3 | | 05'53" (+00'37") | 494 / 1495 |
4 | | 06'02" (+00'46") | 497 / 1992 |
5 | | 06'08" (+00'52") | 510 / 2503 |
6 | | 06'10" (+00'54") | 496 / 2999 |
7 | | 06'08" (+00'52") | 499 / 3499 |
8 | | 06'03" (+00'47") | 495 / 3994 |
9 | | 05'48" (+00'32") | 508 / 4502 |
10 | | 05'54" (+00'38") | 507 / 5010 |
11 | | 05'55" (+00'39") | 492 / 5502 |
12 | | 05'46" (+00'30") | 501 / 6004 |
13 | | 05'42" (+00'26") | 536 / 6541 |
14 | | 05'50" (+00'34") | 505 / 7046 |
15 | | 05'50" (+00'34") | 491 / 7537 |
16 | | 06'01" (+00'45") | 509 / 8047 |
17 | | 05'47" (+00'31") | 503 / 8550 |
18 | | 05'34" (+00'18") | 499 / 9049 |
19 | | 05'46" (+00'30") | 496 / 9546 |
20 | | 05'16" | 496 / 10043 |
5月累積里程 :
55.45 km skechers nite owl 累積 :
3444.5 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'03" | 00:12'07" |
3 | 06'09" | 00:18'16" |
4 | 06'05" | 00:24'21" |
5 | 05'51" | 00:30'12" |
6 | 05'49" | 00:36'01" |
7 | 05'45" | 00:41'46" |
8 | 06'01" | 00:47'47" |
9 | 05'38" | 00:53'25" |
10 | 05'34" | 00:58'59" |
10.1 | 04'21" | 00:59'18" |