16.4 km | 01:45:29 | 06:26/km日期: 2019-05-29 20:46 - 平均心率: 160 - 卡路里: 1040 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'37" / 06'16" / 06'14" / 05'56" / 05'52" / 06'14" / 06'04" / 06'10" / 06'22" / 06'50" / 06'48" / 06'54" / 07'06" / 06'42" / 06'54" / 06'14" / 06'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 265.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'16" | 00:12'53" |
| 3 | 06'14" | 00:19'07" |
| 4 | 05'56" | 00:25'03" |
| 5 | 05'52" | 00:30'55" |
| 6 | 06'14" | 00:37'09" |
| 7 | 06'04" | 00:43'13" |
| 8 | 06'10" | 00:49'23" |
| 9 | 06'22" | 00:55'45" |
| 10 | 06'50" | 01:02'35" |
| 11 | 06'48" | 01:09'23" |
| 12 | 06'54" | 01:16'17" |
| 13 | 07'06" | 01:23'23" |
| 14 | 06'42" | 01:30'05" |
| 15 | 06'54" | 01:36'59" |
| 16 | 06'14" | 01:43'13" |
| 16.4 | 06'06" | 01:45'29" |
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