9.6 km | 01:01:45 | 06:26/km日期: 2019-05-28 17:06 - 卡路里: 693 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 06'27" / 06'44" / 05'58" / 06'45" / 06'30" / 04'23" / 06'31" / 08'02" / 08'15" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+02'17") | 2000 / 2000 |
2 | | 17'41" (+13'23") | 113 / 2113 |
3 | | 04'24" (+00'06") | 1200 / 3312 |
4 | | 19'52" (+15'34") | 150 / 3463 |
5 | | 04'18" | 1200 / 4663 |
6 | | 17'14" (+12'56") | 173 / 4837 |
7 | | 04'21" (+00'03") | 1200 / 6037 |
8 | | 16'59" (+12'41") | 176 / 6214 |
9 | | 04'18" | 1200 / 7414 |
10 | | 18'06" (+13'48") | 165 / 7580 |
11 | | 06'51" (+02'33") | 2000 / 9580 |
5月累積里程 : 128.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'44" | 00:13'11" |
3 | 05'58" | 00:19'09" |
4 | 06'45" | 00:25'54" |
5 | 06'30" | 00:32'24" |
6 | 04'23" | 00:36'47" |
7 | 06'31" | 00:43'18" |
8 | 08'02" | 00:51'20" |
9 | 08'15" | 00:59'35" |
9.6 | 06'27" | 01:03'20" |