9.2 km | 00:58:23 | 06:21/km日期: 2019-05-30 05:00 - 總爬升: 134 m - 卡路里: 586 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'56" / 05'37" / 05'50" / 07'55" / 10'03" / 05'33" / 05'30" / 05'15" / 05'43" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'42") | 1000 / 1000 |
| 2 | | 05'37" (+00'23") | 1000 / 2000 |
| 3 | | 05'49" (+00'35") | 1000 / 3000 |
| 4 | | 07'55" (+02'41") | 1000 / 4000 |
| 5 | | 10'02" (+04'48") | 1000 / 5000 |
| 6 | | 05'32" (+00'18") | 1000 / 6000 |
| 7 | | 05'30" (+00'16") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 05'43" (+00'29") | 1000 / 9000 |
| 10 | | 05'33" (+00'19") | 183 / 9183 |
5月累積里程 : 111.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'37" | 00:11'33" |
| 3 | 05'50" | 00:17'23" |
| 4 | 07'55" | 00:25'18" |
| 5 | 10'03" | 00:35'21" |
| 6 | 05'33" | 00:40'54" |
| 7 | 05'30" | 00:46'24" |
| 8 | 05'15" | 00:51'39" |
| 9 | 05'43" | 00:57'22" |
| 9.2 | 05'47" | 00:58'26" |
留言 
展開計圈分析
