8.4 km | 01:14:52 | 08:54/km日期: 2019-05-22 18:55 - 卡路里: 547 Cal - 平均步頻: 144 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 13'00" / 13'29" / 06'38" / 07'21" / 07'25" / 06'54" / 07'54" / 06'47" / 13'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+02'51") | 379 / 379 |
| 2 | | 14'43" (+11'22") | 1000 / 1379 |
| 3 | | 34'46" (+31'25") | 185 / 1565 |
| 4 | | 03'39" (+00'18") | 310 / 1876 |
| 5 | | 17'04" (+13'43") | 100 / 1976 |
| 6 | | 03'47" (+00'26") | 309 / 2285 |
| 7 | | 17'52" (+14'31") | 100 / 2386 |
| 8 | | 03'35" (+00'14") | 313 / 2699 |
| 9 | | 19'46" (+16'25") | 96 / 2796 |
| 10 | | 03'35" (+00'14") | 315 / 3111 |
| 11 | | 19'29" (+16'08") | 98 / 3210 |
| 12 | | 03'31" (+00'10") | 314 / 3524 |
| 13 | | 19'14" (+15'53") | 96 / 3620 |
| 14 | | 03'35" (+00'14") | 315 / 3935 |
| 15 | | 19'49" (+16'28") | 92 / 4028 |
| 16 | | 03'35" (+00'14") | 311 / 4340 |
| 17 | | 19'21" (+16'00") | 95 / 4435 |
| 18 | | 03'31" (+00'10") | 312 / 4747 |
| 19 | | 20'02" (+16'41") | 93 / 4841 |
| 20 | | 03'34" (+00'13") | 311 / 5153 |
| 21 | | 18'32" (+15'11") | 96 / 5249 |
| 22 | | 03'34" (+00'13") | 309 / 5559 |
| 23 | | 18'54" (+15'33") | 96 / 5655 |
| 24 | | 03'41" (+00'20") | 307 / 5963 |
| 25 | | 18'06" (+14'45") | 95 / 6058 |
| 26 | | 03'43" (+00'22") | 306 / 6364 |
| 27 | | 17'50" (+14'29") | 115 / 6480 |
| 28 | | 03'37" (+00'16") | 303 / 6784 |
| 29 | | 19'15" (+15'54") | 101 / 6885 |
| 30 | | 03'36" (+00'15") | 311 / 7197 |
| 31 | | 21'31" (+18'10") | 94 / 7292 |
| 32 | | 03'40" (+00'19") | 306 / 7598 |
| 33 | | 19'50" (+16'29") | 95 / 7694 |
| 34 | | 03'21" | 311 / 8005 |
| 35 | | 13'35" (+10'14") | 396 / 8402 |
5月累積里程 : 40.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'00" | 00:13'00" |
| 2 | 13'29" | 00:26'29" |
| 3 | 06'38" | 00:33'07" |
| 4 | 07'21" | 00:40'28" |
| 5 | 07'25" | 00:47'53" |
| 6 | 06'54" | 00:54'47" |
| 7 | 07'54" | 01:02'41" |
| 8 | 06'47" | 01:09'28" |
| 8.4 | 13'27" | 01:14'53" |
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