16.1 km | 01:39:32 | 06:11/km日期: 2019-05-18 05:40 - 卡路里: 1076 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(11)
Pace: 06'02" / 05'31" / 05'26" / 05'27" / 05'25" / 05'28" / 05'26" / 05'24" / 08'36" / 05'46" / 12'34" / 06'24" / 05'59" / 05'46" / 05'23" / 04'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'27") | 1000 / 1000 |
| 2 | | 05'30" (+00'55") | 1000 / 2000 |
| 3 | | 05'26" (+00'51") | 1000 / 3000 |
| 4 | | 05'27" (+00'52") | 1000 / 4000 |
| 5 | | 05'24" (+00'49") | 1000 / 5000 |
| 6 | | 05'28" (+00'53") | 1000 / 6000 |
| 7 | | 05'26" (+00'51") | 1000 / 7000 |
| 8 | | 05'23" (+00'48") | 1000 / 8000 |
| 9 | | 08'35" (+04'00") | 1000 / 9000 |
| 10 | | 05'46" (+01'11") | 1000 / 10000 |
| 11 | | 12'34" (+07'59") | 1000 / 11000 |
| 12 | | 06'24" (+01'49") | 1000 / 12000 |
| 13 | | 05'58" (+01'23") | 1000 / 13000 |
| 14 | | 05'45" (+01'10") | 1000 / 14000 |
| 15 | | 05'22" (+00'47") | 1000 / 15000 |
| 16 | | 04'35" | 1000 / 16000 |
| 17 | | 05'24" (+00'49") | 63 / 16063 |
5月累積里程 : 260.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'31" | 00:11'33" |
| 3 | 05'26" | 00:16'59" |
| 4 | 05'27" | 00:22'26" |
| 5 | 05'25" | 00:27'51" |
| 6 | 05'28" | 00:33'19" |
| 7 | 05'26" | 00:38'45" |
| 8 | 05'24" | 00:44'09" |
| 9 | 08'36" | 00:52'45" |
| 10 | 05'46" | 00:58'31" |
| 11 | 12'34" | 01:11'05" |
| 12 | 06'24" | 01:17'29" |
| 13 | 05'59" | 01:23'28" |
| 14 | 05'46" | 01:29'14" |
| 15 | 05'23" | 01:34'37" |
| 16 | 04'35" | 01:39'12" |
| 16.1 | 05'31" | 01:39'33" |
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