17.0 km | 01:49:55 | 06:27/km日期: 2014-06-01 06:47 - 平均心率: 182 - 卡路里: 2144 Cal
Pace: 06'30" / 06'25" / 06'08" / 06'02" / 06'16" / 06'26" / 06'10" / 06'11" / 06'10" / 08'02" / 06'03" / 05'58" / 05'51" / 06'04" / 06'55" / 08'22" / 06'03" / 16'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
51.31 km 
mizuon Wave RIDER 17 累積 :
593.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'25" | 00:12'55" |
| 3 | 06'08" | 00:19'03" |
| 4 | 06'02" | 00:25'05" |
| 5 | 06'16" | 00:31'21" |
| 6 | 06'26" | 00:37'47" |
| 7 | 06'10" | 00:43'57" |
| 8 | 06'11" | 00:50'08" |
| 9 | 06'10" | 00:56'18" |
| 10 | 08'02" | 01:04'20" |
| 11 | 06'03" | 01:10'23" |
| 12 | 05'58" | 01:16'21" |
| 13 | 05'51" | 01:22'12" |
| 14 | 06'04" | 01:28'16" |
| 15 | 06'55" | 01:35'11" |
| 16 | 08'22" | 01:43'33" |
| 17 | 06'03" | 01:49'36" |
| 17.0 | 16'40" | 01:49'55" |
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