20.0 km | 02:07:48 | 06:23/km日期: 2019-05-22 08:43 - 平均心率: 129 - 卡路里: 1172 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(2)
Pace: 06'15" / 06'12" / 06'12" / 06'25" / 06'55" / 06'30" / 06'25" / 06'32" / 06'35" / 06'30" / 11'12" / 06'03" / 06'07" / 06'01" / 06'18" / 07'46" / 06'42" / 06'29" / 06'37" / 05'44" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'26") | 1000 / 1000 |
| 2 | | 06'11" (+00'28") | 1000 / 2000 |
| 3 | | 06'12" (+00'29") | 1000 / 3000 |
| 4 | | 06'19" (+00'36") | 1000 / 4000 |
| 5 | | 06'46" (+01'03") | 1000 / 5000 |
| 6 | | 06'29" (+00'46") | 1000 / 6000 |
| 7 | | 06'24" (+00'41") | 1000 / 7000 |
| 8 | | 06'31" (+00'48") | 1000 / 8000 |
| 9 | | 06'34" (+00'51") | 1000 / 9000 |
| 10 | | 06'30" (+00'47") | 1000 / 10000 |
| 11 | | 06'11" (+00'28") | 1000 / 11000 |
| 12 | | 06'02" (+00'19") | 1000 / 12000 |
| 13 | | 06'06" (+00'23") | 1000 / 13000 |
| 14 | | 06'01" (+00'18") | 1000 / 14000 |
| 15 | | 06'18" (+00'35") | 1000 / 15000 |
| 16 | | 07'21" (+01'38") | 1000 / 16000 |
| 17 | | 06'41" (+00'58") | 1000 / 17000 |
| 18 | | 06'28" (+00'45") | 1000 / 18000 |
| 19 | | 06'37" (+00'54") | 1000 / 19000 |
| 20 | | 05'43" | 1000 / 20000 |
| 21 | | 04'30" | 15 / 20015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
169.98 km 
adidas boston 6 累積 :
6370.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'12" | 00:12'27" |
| 3 | 06'12" | 00:18'39" |
| 4 | 06'25" | 00:25'04" |
| 5 | 06'55" | 00:31'59" |
| 6 | 06'30" | 00:38'29" |
| 7 | 06'25" | 00:44'54" |
| 8 | 06'32" | 00:51'26" |
| 9 | 06'35" | 00:58'01" |
| 10 | 06'30" | 01:04'31" |
| 11 | 11'12" | 01:15'43" |
| 12 | 06'03" | 01:21'46" |
| 13 | 06'07" | 01:27'53" |
| 14 | 06'01" | 01:33'54" |
| 15 | 06'18" | 01:40'12" |
| 16 | 07'46" | 01:47'58" |
| 17 | 06'42" | 01:54'40" |
| 18 | 06'29" | 02:01'09" |
| 19 | 06'37" | 02:07'46" |
| 20 | 05'44" | 02:13'30" |
| 20.0 | 04'10" | 02:13'34" |
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