21.9 km | 02:33:33 | 07:01/km日期: 2014-06-01 03:30 - 卡路里: 1339 Cal
Pace: 06'10" / 06'01" / 06'40" / 06'30" / 06'30" / 06'20" / 06'50" / 06'39" / 06'30" / 06'51" / 06'39" / 06'50" / 06'40" / 07'01" / 07'29" / 07'20" / 07'20" / 07'50" / 07'51" / 07'49" / 07'51" / 09'01" /
6月累積里程 : 136.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'01" | 00:12'11" |
3 | 06'40" | 00:18'51" |
4 | 06'30" | 00:25'21" |
5 | 06'30" | 00:31'51" |
6 | 06'20" | 00:38'11" |
7 | 06'50" | 00:45'01" |
8 | 06'39" | 00:51'40" |
9 | 06'30" | 00:58'10" |
10 | 06'51" | 01:05'01" |
11 | 06'39" | 01:11'40" |
12 | 06'50" | 01:18'30" |
13 | 06'40" | 01:25'10" |
14 | 07'01" | 01:32'11" |
15 | 07'29" | 01:39'40" |
16 | 07'20" | 01:47'00" |
17 | 07'20" | 01:54'20" |
18 | 07'50" | 02:02'10" |
19 | 07'51" | 02:10'01" |
20 | 07'49" | 02:17'50" |
21 | 07'51" | 02:25'41" |
21.9 | 08'25" | 02:33'33" |