8.3 km | 00:43:47 | 05:15/km日期: 2012-12-27 22:07 - 地點: 中興大學操場 - 卡路里: 465 Cal - 溫度: 19°C - 濕度: 76%
Pace: 05'25" / 05'12" / 05'11" / 05'10" / 05'10" / 05'08" / 05'22" / 05'04" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'07") | 415 / 415 |
2 | | 05'25" (+00'29") | 415 / 830 |
3 | | 05'22" (+00'26") | 415 / 1245 |
4 | | 05'15" (+00'19") | 415 / 1661 |
5 | | 05'17" (+00'21") | 415 / 2076 |
6 | | 04'56" | 415 / 2491 |
7 | | 05'20" (+00'24") | 415 / 2907 |
8 | | 05'20" (+00'24") | 415 / 3322 |
9 | | 05'17" (+00'21") | 415 / 3737 |
10 | | 05'17" (+00'21") | 415 / 4153 |
11 | | 05'08" (+00'12") | 415 / 4568 |
12 | | 05'25" (+00'29") | 415 / 4983 |
13 | | 05'10" (+00'14") | 415 / 5399 |
14 | | 05'05" (+00'09") | 415 / 5814 |
15 | | 05'15" (+00'19") | 415 / 6229 |
16 | | 05'20" (+00'24") | 415 / 6645 |
17 | | 05'13" (+00'17") | 415 / 7060 |
18 | | 05'17" (+00'21") | 415 / 7475 |
19 | | 05'22" (+00'26") | 415 / 7891 |
20 | | 05'05" (+00'09") | 415 / 8306 |
21 | | 06'13" (+01'17") | 26 / 8333 |
12月累積里程 : 142.94 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'12" | 00:10'37" |
3 | 05'11" | 00:15'48" |
4 | 05'10" | 00:20'58" |
5 | 05'10" | 00:26'08" |
6 | 05'08" | 00:31'16" |
7 | 05'22" | 00:36'38" |
8 | 05'04" | 00:41'42" |
8.3 | 06'14" | 00:43'47" |