10.0 km | 00:48:54 | 04:52/km日期: 2019-05-21 19:57 - 平均心率: 147 - 卡路里: 601 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 52% - PM2.5: 良好(25)
Pace: 04'54" / 04'57" / 04'55" / 04'45" / 04'50" / 04'54" / 04'56" / 04'57" / 04'56" / 04'44" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'11") | 1000 / 1000 |
| 2 | | 04'57" (+00'14") | 1000 / 2000 |
| 3 | | 04'54" (+00'11") | 1000 / 3000 |
| 4 | | 04'44" (+00'01") | 1000 / 4000 |
| 5 | | 04'49" (+00'06") | 1000 / 5000 |
| 6 | | 04'54" (+00'11") | 1000 / 6000 |
| 7 | | 04'55" (+00'12") | 1000 / 7000 |
| 8 | | 04'57" (+00'14") | 1000 / 8000 |
| 9 | | 04'56" (+00'13") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 05'40" (+00'57") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 175.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'57" | 00:09'51" |
| 3 | 04'55" | 00:14'46" |
| 4 | 04'45" | 00:19'31" |
| 5 | 04'50" | 00:24'21" |
| 6 | 04'54" | 00:29'15" |
| 7 | 04'56" | 00:34'11" |
| 8 | 04'57" | 00:39'08" |
| 9 | 04'56" | 00:44'04" |
| 10 | 04'44" | 00:48'48" |
| 10.0 | 05'50" | 00:48'54" |
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