12.8 km | 01:15:34 | 05:55/km日期: 2019-05-19 06:31 - 卡路里: 969 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 04'46" / 04'53" / 05'12" / 05'08" / 05'17" / 05'28" / 07'13" / 06'28" / 07'18" / 07'30" / 05'46" / 06'47" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" | 1000 / 1000 |
| 2 | | 04'53" (+00'07") | 1000 / 2000 |
| 3 | | 05'10" (+00'24") | 1000 / 3000 |
| 4 | | 05'07" (+00'21") | 1000 / 4000 |
| 5 | | 05'17" (+00'31") | 1000 / 5000 |
| 6 | | 05'27" (+00'41") | 1000 / 6000 |
| 7 | | 07'13" (+02'27") | 1000 / 7000 |
| 8 | | 06'26" (+01'40") | 1000 / 8000 |
| 9 | | 07'19" (+02'33") | 1000 / 9000 |
| 10 | | 07'29" (+02'43") | 1000 / 10000 |
| 11 | | 05'46" (+01'00") | 1000 / 11000 |
| 12 | | 06'46" (+02'00") | 1000 / 12000 |
| 13 | | 05'01" (+00'15") | 760 / 12760 |
5月累積里程 : 49.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'53" | 00:09'39" |
| 3 | 05'12" | 00:14'51" |
| 4 | 05'08" | 00:19'59" |
| 5 | 05'17" | 00:25'16" |
| 6 | 05'28" | 00:30'44" |
| 7 | 07'13" | 00:37'57" |
| 8 | 06'28" | 00:44'25" |
| 9 | 07'18" | 00:51'43" |
| 10 | 07'30" | 00:59'13" |
| 11 | 05'46" | 01:04'59" |
| 12 | 06'47" | 01:11'46" |
| 12.8 | 05'01" | 01:15'35" |
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