10.0 km | 00:57:24 | 05:44/km日期: 2019-05-19 07:32 - 平均心率: 142 - 卡路里: 680 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 79%
Pace: 05'30" / 05'35" / 05'33" / 05'44" / 05'41" / 05'55" / 05'53" / 05'53" / 06'02" / 05'43" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 05'35" (+00'13") | 1000 / 2000 |
| 3 | | 05'32" (+00'10") | 1000 / 3000 |
| 4 | | 05'44" (+00'22") | 1000 / 4000 |
| 5 | | 05'41" (+00'19") | 1000 / 5000 |
| 6 | | 05'54" (+00'32") | 1000 / 6000 |
| 7 | | 05'52" (+00'30") | 1000 / 7000 |
| 8 | | 05'53" (+00'31") | 1000 / 8000 |
| 9 | | 06'01" (+00'39") | 1000 / 9000 |
| 10 | | 05'43" (+00'21") | 1000 / 10000 |
| 11 | | 03'45" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
169.98 km 
adidas boston 6 累積 :
6370.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'35" | 00:11'05" |
| 3 | 05'33" | 00:16'38" |
| 4 | 05'44" | 00:22'22" |
| 5 | 05'41" | 00:28'03" |
| 6 | 05'55" | 00:33'58" |
| 7 | 05'53" | 00:39'51" |
| 8 | 05'53" | 00:45'44" |
| 9 | 06'02" | 00:51'46" |
| 10 | 05'43" | 00:57'29" |
| 10.0 | 04'28" | 00:57'32" |
展開計圈分析
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