2.6 km | 00:13:38 | 05:10/km日期: 2019-05-20 20:08 - 卡路里: 151 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 19'06" / 05'13" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'57" (+00'43") | 55 / 55 |
2 | | 08'38" (+05'24") | 35 / 90 |
3 | | 05'14" (+02'00") | 45 / 136 |
4 | | 19'24" (+16'10") | 14 / 150 |
5 | | 03'45" (+00'31") | 70 / 221 |
6 | | 14'51" (+11'37") | 13 / 235 |
7 | | 03'14" | 81 / 316 |
8 | | 09'42" (+06'28") | 8 / 325 |
9 | | 03'37" (+00'23") | 77 / 403 |
10 | | 18'22" (+15'08") | 9 / 412 |
11 | | 03'22" (+00'08") | 81 / 493 |
12 | | 17'51" (+14'37") | 9 / 503 |
13 | | 03'32" (+00'18") | 76 / 580 |
14 | | 24'06" (+20'52") | 7 / 588 |
15 | | 03'32" (+00'18") | 81 / 669 |
16 | | 19'51" (+16'37") | 7 / 677 |
17 | | 03'23" (+00'09") | 78 / 756 |
18 | | 19'18" (+16'04") | 8 / 765 |
19 | | 03'19" (+00'05") | 83 / 848 |
20 | | 15'10" (+11'56") | 10 / 859 |
21 | | 03'33" (+00'19") | 76 / 936 |
22 | | 19'16" (+16'02") | 9 / 945 |
23 | | 03'30" (+00'16") | 77 / 1023 |
24 | | 17'21" (+14'07") | 9 / 1033 |
25 | | 03'47" (+00'33") | 74 / 1107 |
26 | | 31'32" (+28'18") | 4 / 1112 |
27 | | 03'33" (+00'19") | 74 / 1186 |
28 | | 12'31" (+09'17") | 14 / 1201 |
29 | | 03'34" (+00'20") | 77 / 1278 |
30 | | 23'54" (+20'40") | 7 / 1285 |
31 | | 03'42" (+00'28") | 75 / 1360 |
32 | | 14'12" (+10'58") | 12 / 1373 |
33 | | 03'41" (+00'27") | 75 / 1448 |
34 | | 21'42" (+18'28") | 7 / 1456 |
35 | | 03'38" (+00'24") | 77 / 1533 |
36 | | 19'18" (+16'04") | 8 / 1541 |
37 | | 03'41" (+00'27") | 71 / 1613 |
38 | | 20'14" (+17'00") | 7 / 1621 |
39 | | 03'33" (+00'19") | 75 / 1697 |
40 | | 15'49" (+12'35") | 10 / 1707 |
41 | | 03'56" (+00'42") | 70 / 1778 |
42 | | 17'39" (+14'25") | 8 / 1786 |
43 | | 03'33" (+00'19") | 77 / 1864 |
44 | | 24'53" (+21'39") | 7 / 1871 |
45 | | 03'27" (+00'13") | 79 / 1950 |
46 | | 30'12" (+26'58") | 5 / 1956 |
47 | | 03'33" (+00'19") | 75 / 2031 |
48 | | 10'27" (+07'13") | 16 / 2047 |
49 | | 03'58" (+00'44") | 68 / 2116 |
50 | | 16'38" (+13'24") | 10 / 2126 |
51 | | 03'36" (+00'22") | 74 / 2201 |
52 | | 10'15" (+07'01") | 17 / 2219 |
53 | | 03'38" (+00'24") | 72 / 2291 |
54 | | 16'05" (+12'51") | 9 / 2301 |
55 | | 03'33" (+00'19") | 76 / 2377 |
56 | | 13'59" (+10'45") | 10 / 2388 |
57 | | 04'04" (+00'50") | 67 / 2455 |
58 | | 19'14" (+16'00") | 8 / 2464 |
59 | | 03'23" (+00'09") | 78 / 2542 |
60 | | 16'09" (+12'55") | 9 / 2552 |
61 | | 03'26" (+00'12") | 76 / 2628 |
62 | | 04'07" (+00'53") | 7 / 2635 |
5月累積里程 : 228.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'06" | 00:19'06" |
2 | 05'13" | 00:24'19" |
2.6 | 05'00" | 00:27'30" |