43.2 km | 05:32:34 | 07:41/km日期: 2019-05-18 15:30 - 卡路里: 2432 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 76%
Pace: 06'49" / 05'39" / 05'42" / 09'13" / 06'27" / 08'09" / 08'19" / 07'48" / 06'28" / 08'01" / 07'08" / 06'38" / 07'20" / 08'07" / 06'28" / 08'14" / 09'09" / 06'01" / 07'17" / 09'33" / 06'24" / 08'20" / 07'32" / 08'11" / 06'19" / 10'27" / 08'32" / 07'22" / 06'30" / 08'50" / 11'29" / 06'00" / 08'01" / 08'59" / 06'57" / 10'19" / 06'24" / 06'55" / 09'10" / 08'30" / 07'01" / 07'46" / 06'54" / 04'57" /
5月累積里程 : 134.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'39" | 00:12'28" |
3 | 05'42" | 00:18'10" |
4 | 09'13" | 00:27'23" |
5 | 06'27" | 00:33'50" |
6 | 08'09" | 00:41'59" |
7 | 08'19" | 00:50'18" |
8 | 07'48" | 00:58'06" |
9 | 06'28" | 01:04'34" |
10 | 08'01" | 01:12'35" |
11 | 07'08" | 01:19'43" |
12 | 06'38" | 01:26'21" |
13 | 07'20" | 01:33'41" |
14 | 08'07" | 01:41'48" |
15 | 06'28" | 01:48'16" |
16 | 08'14" | 01:56'30" |
17 | 09'09" | 02:05'39" |
18 | 06'01" | 02:11'40" |
19 | 07'17" | 02:18'57" |
20 | 09'33" | 02:28'30" |
21 | 06'24" | 02:34'54" |
22 | 08'20" | 02:43'14" |
23 | 07'32" | 02:50'46" |
24 | 08'11" | 02:58'57" |
25 | 06'19" | 03:05'16" |
26 | 10'27" | 03:15'43" |
27 | 08'32" | 03:24'15" |
28 | 07'22" | 03:31'37" |
29 | 06'30" | 03:38'07" |
30 | 08'50" | 03:46'57" |
31 | 11'29" | 03:58'26" |
32 | 06'00" | 04:04'26" |
33 | 08'01" | 04:12'27" |
34 | 08'59" | 04:21'26" |
35 | 06'57" | 04:28'23" |
36 | 10'19" | 04:38'42" |
37 | 06'24" | 04:45'06" |
38 | 06'55" | 04:52'01" |
39 | 09'10" | 05:01'11" |
40 | 08'30" | 05:09'41" |
41 | 07'01" | 05:16'42" |
42 | 07'46" | 05:24'28" |
43 | 06'54" | 05:31'22" |
43.2 | 04'57" | 05:32'34" |