10.0 km | 01:07:17 | 06:42/km日期: 2019-05-18 19:09 - 卡路里: 866 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(23)
Pace: 06'54" / 06'46" / 06'50" / 06'30" / 06'44" / 06'31" / 11'45" / 06'47" / 06'49" / 06'34" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'23") | 1000 / 1000 |
| 2 | | 06'45" (+00'15") | 1000 / 2000 |
| 3 | | 06'50" (+00'20") | 1000 / 3000 |
| 4 | | 06'30" | 1000 / 4000 |
| 5 | | 06'44" (+00'14") | 1000 / 5000 |
| 6 | | 06'30" | 1000 / 6000 |
| 7 | | 06'43" (+00'13") | 1000 / 7000 |
| 8 | | 06'46" (+00'16") | 1000 / 8000 |
| 9 | | 06'49" (+00'19") | 1000 / 9000 |
| 10 | | 06'33" (+00'03") | 1000 / 10000 |
| 11 | | 07'33" (+01'03") | 21 / 10021 |
5月累積里程 : 40.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'46" | 00:13'40" |
| 3 | 06'50" | 00:20'30" |
| 4 | 06'30" | 00:27'00" |
| 5 | 06'44" | 00:33'44" |
| 6 | 06'31" | 00:40'15" |
| 7 | 11'45" | 00:52'00" |
| 8 | 06'47" | 00:58'47" |
| 9 | 06'49" | 01:05'36" |
| 10 | 06'34" | 01:12'10" |
| 10.0 | 06'59" | 01:12'19" |
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