21.1 km | 02:07:06 | 06:00/km日期: 2019-05-15 18:01 - 總爬升: 146 m - 平均心率: 144 - 卡路里: 1426 Cal - 總步數: 23068 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 06'08" / 05'58" / 05'46" / 05'39" / 05'52" / 05'54" / 05'52" / 05'44" / 05'58" / 06'18" / 06'00" / 06'07" / 05'42" / 05'52" / 05'14" / 07'35" / 06'07" / 06'09" / 05'11" / 05'54" / 06'17" / 13'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'01") | 1000 / 1000 | 180 / 88 |
2 | | 05'59" (+00'45") | 1001 / 2001 | 182 / 91 |
3 | | 05'47" (+00'33") | 1001 / 3002 | 184 / 93 |
4 | | 05'42" (+00'28") | 1000 / 4003 | 185 / 94 |
5 | | 05'54" (+00'40") | 1002 / 5005 | 187 / 90 |
6 | | 05'50" (+00'36") | 1000 / 6005 | 184 / 92 |
7 | | 05'55" (+00'41") | 1002 / 7008 | 182 / 92 |
8 | | 05'45" (+00'31") | 1002 / 8010 | 184 / 94 |
9 | | 05'58" (+00'44") | 1000 / 9010 | 183 / 90 |
10 | | 06'25" (+01'11") | 1002 / 10013 | 182 / 85 |
11 | | 06'04" (+00'50") | 1000 / 11013 | 180 / 90 |
12 | | 06'03" (+00'49") | 1000 / 12014 | 180 / 91 |
13 | | 05'48" (+00'34") | 1000 / 13015 | 182 / 94 |
14 | | 05'51" (+00'37") | 1000 / 14015 | 181 / 93 |
15 | | 05'14" | 1002 / 15018 | 187 / 101 |
16 | | 07'45" (+02'31") | 1002 / 16021 | 160 / 80 |
17 | | 06'08" (+00'54") | 1000 / 17021 | 181 / 89 |
18 | | 06'06" (+00'52") | 1000 / 18022 | 183 / 89 |
19 | | 05'18" (+00'04") | 1000 / 19023 | 189 / 99 |
20 | | 05'54" (+00'40") | 1001 / 20024 | 181 / 93 |
21 | | 06'20" (+01'06") | 1001 / 21025 | 175 / 89 |
22 | | 07'20" (+02'06") | 100 / 21125 | 166 / 81 |
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