9.1 km | 00:45:34 | 05:01/km日期: 2019-05-15 06:03 - 平均心率: 132 - 卡路里: 374 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 05'04" / 05'04" / 05'03" / 05'01" / 05'05" / 05'04" / 04'58" / 05'03" / 04'54" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'10") | 1000 / 1000 |
| 2 | | 05'04" (+00'11") | 1000 / 2000 |
| 3 | | 05'02" (+00'09") | 1000 / 3000 |
| 4 | | 05'01" (+00'08") | 1000 / 4000 |
| 5 | | 05'04" (+00'11") | 1000 / 5000 |
| 6 | | 05'03" (+00'10") | 1000 / 6000 |
| 7 | | 04'57" (+00'04") | 1000 / 7000 |
| 8 | | 05'03" (+00'10") | 1000 / 8000 |
| 9 | | 04'53" | 1000 / 9000 |
| 10 | | 04'37" | 71 / 9071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 379.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'04" | 00:10'08" |
| 3 | 05'03" | 00:15'11" |
| 4 | 05'01" | 00:20'12" |
| 5 | 05'05" | 00:25'17" |
| 6 | 05'04" | 00:30'21" |
| 7 | 04'58" | 00:35'19" |
| 8 | 05'03" | 00:40'22" |
| 9 | 04'54" | 00:45'16" |
| 9.1 | 04'40" | 00:45'36" |
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