11.5 km | 00:58:08 | 05:03/km日期: 2019-05-14 18:24 - 地點: 交大環校 - 卡路里: 632 Cal - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 05'29" / 05'12" / 05'00" / 05'05" / 05'03" / 05'04" / 05'12" / 04'53" / 04'59" / 04'54" / 04'57" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'37") | 1000 / 1000 |
| 2 | | 05'11" (+00'19") | 1000 / 2000 |
| 3 | | 04'59" (+00'07") | 1000 / 3000 |
| 4 | | 05'04" (+00'12") | 1000 / 4000 |
| 5 | | 05'02" (+00'10") | 1000 / 5000 |
| 6 | | 05'03" (+00'11") | 1000 / 6000 |
| 7 | | 05'11" (+00'19") | 1000 / 7000 |
| 8 | | 04'52" | 1000 / 8000 |
| 9 | | 04'58" (+00'06") | 1000 / 9000 |
| 10 | | 04'53" (+00'01") | 1000 / 10000 |
| 11 | | 04'56" (+00'04") | 1000 / 11000 |
| 12 | | 04'58" (+00'06") | 503 / 11503 |
5月累積里程 :
122.32 km 
Hoka one one Clifton2 累積 :
2133.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'12" | 00:10'41" |
| 3 | 05'00" | 00:15'41" |
| 4 | 05'05" | 00:20'46" |
| 5 | 05'03" | 00:25'49" |
| 6 | 05'04" | 00:30'53" |
| 7 | 05'12" | 00:36'05" |
| 8 | 04'53" | 00:40'58" |
| 9 | 04'59" | 00:45'57" |
| 10 | 04'54" | 00:50'51" |
| 11 | 04'57" | 00:55'48" |
| 11.5 | 05'02" | 00:58'20" |
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