10.5 km | 01:03:04 | 06:00/km日期: 2019-05-15 05:01 - 卡路里: 735 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 07'44" / 05'58" / 05'50" / 05'25" / 05'38" / 05'49" / 05'44" / 05'58" / 05'47" / 05'46" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'14") | 1000 / 1000 |
| 2 | | 05'57" (+00'27") | 1000 / 2000 |
| 3 | | 05'44" (+00'14") | 1000 / 3000 |
| 4 | | 05'30" | 1000 / 4000 |
| 5 | | 05'37" (+00'07") | 1000 / 5000 |
| 6 | | 05'49" (+00'19") | 1000 / 6000 |
| 7 | | 05'44" (+00'14") | 1000 / 7000 |
| 8 | | 05'57" (+00'27") | 1000 / 8000 |
| 9 | | 05'46" (+00'16") | 1000 / 9000 |
| 10 | | 05'45" (+00'15") | 1000 / 10000 |
| 11 | | 06'49" (+01'19") | 505 / 10505 |
5月累積里程 : 286.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 05'58" | 00:13'42" |
| 3 | 05'50" | 00:19'32" |
| 4 | 05'25" | 00:24'57" |
| 5 | 05'38" | 00:30'35" |
| 6 | 05'49" | 00:36'24" |
| 7 | 05'44" | 00:42'08" |
| 8 | 05'58" | 00:48'06" |
| 9 | 05'47" | 00:53'53" |
| 10 | 05'46" | 00:59'39" |
| 10.5 | 06'47" | 01:03'05" |
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