13.0 km | 01:20:28 | 06:10/km日期: 2019-05-12 17:40 - 平均心率: 158 - 卡路里: 913 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 72%
Pace: 06'37" / 05'57" / 05'54" / 06'01" / 06'06" / 06'09" / 06'15" / 06'14" / 06'11" / 06'15" / 06'17" / 06'22" / 05'57" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'41") | 1000 / 1000 |
| 2 | | 05'57" (+00'03") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 06'00" (+00'06") | 1000 / 4000 |
| 5 | | 06'05" (+00'11") | 1000 / 5000 |
| 6 | | 06'09" (+00'15") | 1000 / 6000 |
| 7 | | 06'14" (+00'20") | 1000 / 7000 |
| 8 | | 06'13" (+00'19") | 1000 / 8000 |
| 9 | | 06'10" (+00'16") | 1000 / 9000 |
| 10 | | 06'15" (+00'21") | 1000 / 10000 |
| 11 | | 06'16" (+00'22") | 1000 / 11000 |
| 12 | | 06'22" (+00'28") | 1000 / 12000 |
| 13 | | 05'56" (+00'02") | 1000 / 13000 |
| 14 | | 06'13" (+00'19") | 39 / 13039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 66.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'57" | 00:12'34" |
| 3 | 05'54" | 00:18'28" |
| 4 | 06'01" | 00:24'29" |
| 5 | 06'06" | 00:30'35" |
| 6 | 06'09" | 00:36'44" |
| 7 | 06'15" | 00:42'59" |
| 8 | 06'14" | 00:49'13" |
| 9 | 06'11" | 00:55'24" |
| 10 | 06'15" | 01:01'39" |
| 11 | 06'17" | 01:07'56" |
| 12 | 06'22" | 01:14'18" |
| 13 | 05'57" | 01:20'15" |
| 13.0 | 06'23" | 01:20'30" |
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