8.0 km | 00:58:33 | 07:18/km日期: 2019-05-14 07:28 - 總爬升: 102 m - 卡路里: 418 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 79%
Pace: 10'07" / 05'49" / 05'52" / 08'08" / 06'27" / 06'37" / 14'30" / 07'02" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'06" (+04'17") | 1000 / 1000 |
2 | | 05'49" | 1000 / 2000 |
3 | | 05'51" (+00'02") | 1000 / 3000 |
4 | | 08'08" (+02'19") | 1000 / 4000 |
5 | | 06'26" (+00'37") | 1000 / 5000 |
6 | | 06'37" (+00'48") | 1000 / 6000 |
7 | | 08'26" (+02'37") | 1000 / 7000 |
8 | | 07'02" (+01'13") | 1000 / 8000 |
9 | | 05'59" (+00'10") | 10 / 8010 |
5月累積里程 :
417.69 km 母子鱷魚 第三代Y拖 累積 :
2178.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'07" | 00:10'07" |
2 | 05'49" | 00:15'56" |
3 | 05'52" | 00:21'48" |
4 | 08'08" | 00:29'56" |
5 | 06'27" | 00:36'23" |
6 | 06'37" | 00:43'00" |
7 | 14'30" | 00:57'30" |
8 | 07'02" | 01:04'32" |
8.0 | 06'09" | 01:04'36" |