8.0 km | 00:57:06 | 07:07/km日期: 2019-05-13 07:28 - 卡路里: 419 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(29)
Pace: 09'17" / 05'35" / 06'03" / 08'27" / 06'21" / 08'41" / 13'36" / 06'38" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'17" (+03'43") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 06'02" (+00'28") | 1000 / 3000 |
| 4 | | 08'27" (+02'53") | 1000 / 4000 |
| 5 | | 06'20" (+00'46") | 1000 / 5000 |
| 6 | | 06'39" (+01'05") | 1000 / 6000 |
| 7 | | 08'03" (+02'29") | 1000 / 7000 |
| 8 | | 06'31" (+00'57") | 1000 / 8000 |
| 9 | | 05'48" (+00'14") | 22 / 8022 |
5月累積里程 :
417.69 km 
COQUI 超排水高彈力浴室拖 38~39 累積 :
2392.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'17" | 00:09'17" |
| 2 | 05'35" | 00:14'52" |
| 3 | 06'03" | 00:20'55" |
| 4 | 08'27" | 00:29'22" |
| 5 | 06'21" | 00:35'43" |
| 6 | 08'41" | 00:44'24" |
| 7 | 13'36" | 00:58'00" |
| 8 | 06'38" | 01:04'38" |
| 8.0 | 05'06" | 01:04'45" |
展開計圈分析
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