10.6 km | 01:04:58 | 06:07/km日期: 2019-05-14 05:03 - 卡路里: 737 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 85%
Pace: 07'22" / 06'29" / 05'57" / 05'51" / 05'46" / 05'47" / 05'52" / 05'09" / 05'13" / 05'41" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+02'12") | 1000 / 1000 |
| 2 | | 06'28" (+01'19") | 1000 / 2000 |
| 3 | | 05'57" (+00'48") | 1000 / 3000 |
| 4 | | 05'50" (+00'41") | 1000 / 4000 |
| 5 | | 05'45" (+00'36") | 1000 / 5000 |
| 6 | | 05'47" (+00'38") | 1000 / 6000 |
| 7 | | 05'51" (+00'42") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'13" (+00'04") | 1000 / 9000 |
| 10 | | 05'41" (+00'32") | 1000 / 10000 |
| 11 | | 09'48" (+04'39") | 597 / 10597 |
5月累積里程 : 286.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'29" | 00:13'51" |
| 3 | 05'57" | 00:19'48" |
| 4 | 05'51" | 00:25'39" |
| 5 | 05'46" | 00:31'25" |
| 6 | 05'47" | 00:37'12" |
| 7 | 05'52" | 00:43'04" |
| 8 | 05'09" | 00:48'13" |
| 9 | 05'13" | 00:53'26" |
| 10 | 05'41" | 00:59'07" |
| 10.6 | 09'48" | 01:04'59" |
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