12.2 km | 01:03:32 | 05:12/km日期: 2019-05-13 06:45 - 地點: 土綜 - 天氣: 晴 - 卡路里: 638 Cal - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 05'33" / 05'09" / 05'05" / 04'58" / 04'58" / 05'00" / 04'52" / 05'02" / 05'24" / 05'26" / 05'23" / 05'26" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'40") | 1000 / 1000 |
| 2 | | 05'09" (+00'17") | 1000 / 2000 |
| 3 | | 05'04" (+00'12") | 1000 / 3000 |
| 4 | | 04'58" (+00'06") | 1000 / 4000 |
| 5 | | 04'58" (+00'06") | 1000 / 5000 |
| 6 | | 04'59" (+00'07") | 1000 / 6000 |
| 7 | | 04'52" | 1000 / 7000 |
| 8 | | 05'02" (+00'10") | 1000 / 8000 |
| 9 | | 05'24" (+00'32") | 1000 / 9000 |
| 10 | | 05'25" (+00'33") | 1000 / 10000 |
| 11 | | 05'23" (+00'31") | 1000 / 11000 |
| 12 | | 05'25" (+00'33") | 1000 / 12000 |
| 13 | | 05'52" (+01'00") | 217 / 12217 |
5月累積里程 :
421.94 km 
NIKE Zoom Fly 累積 :
2095.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'09" | 00:10'42" |
| 3 | 05'05" | 00:15'47" |
| 4 | 04'58" | 00:20'45" |
| 5 | 04'58" | 00:25'43" |
| 6 | 05'00" | 00:30'43" |
| 7 | 04'52" | 00:35'35" |
| 8 | 05'02" | 00:40'37" |
| 9 | 05'24" | 00:46'01" |
| 10 | 05'26" | 00:51'27" |
| 11 | 05'23" | 00:56'50" |
| 12 | 05'26" | 01:02'16" |
| 12.2 | 05'54" | 01:03'33" |
展開計圈分析
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