10.0 km | 00:50:18 | 05:01/km日期: 2019-05-09 20:14 - 卡路里: 780 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 05'13" / 04'53" / 04'49" / 04'46" / 04'45" / 06'17" / 05'04" / 05'16" / 05'18" / 05'15" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'28") | 1000 / 1000 |
| 2 | | 04'53" (+00'09") | 1000 / 2000 |
| 3 | | 04'48" (+00'04") | 1000 / 3000 |
| 4 | | 04'46" (+00'02") | 1000 / 4000 |
| 5 | | 04'44" | 1000 / 5000 |
| 6 | | 04'57" (+00'13") | 1000 / 6000 |
| 7 | | 05'03" (+00'19") | 1000 / 7000 |
| 8 | | 05'16" (+00'32") | 1000 / 8000 |
| 9 | | 05'17" (+00'33") | 1000 / 9000 |
| 10 | | 05'15" (+00'31") | 1000 / 10000 |
| 11 | | 04'12" | 10 / 10010 |
5月累積里程 : 60.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'53" | 00:10'06" |
| 3 | 04'49" | 00:14'55" |
| 4 | 04'46" | 00:19'41" |
| 5 | 04'45" | 00:24'26" |
| 6 | 06'17" | 00:30'43" |
| 7 | 05'04" | 00:35'47" |
| 8 | 05'16" | 00:41'03" |
| 9 | 05'18" | 00:46'21" |
| 10 | 05'15" | 00:51'36" |
| 10.0 | 04'37" | 00:51'39" |
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