17.0 km | 01:23:09 | 04:53/km日期: 2019-05-13 05:00 - 平均心率: 150 - 卡路里: 1036 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 86%
Pace: 05'06" / 05'03" / 05'07" / 05'03" / 05'02" / 07'32" / 04'11" / 04'18" / 05'22" / 04'16" / 04'26" / 08'17" / 04'14" / 04'21" / 05'35" / 05'19" / 05'22" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'54") | 1000 / 1000 |
| 2 | | 05'02" (+00'51") | 1000 / 2000 |
| 3 | | 05'07" (+00'56") | 1000 / 3000 |
| 4 | | 05'03" (+00'52") | 1000 / 4000 |
| 5 | | 05'02" (+00'51") | 1000 / 5000 |
| 6 | | 04'55" (+00'44") | 1000 / 6000 |
| 7 | | 04'11" | 1000 / 7000 |
| 8 | | 04'18" (+00'07") | 1000 / 8000 |
| 9 | | 05'21" (+01'10") | 1000 / 9000 |
| 10 | | 04'16" (+00'05") | 1000 / 10000 |
| 11 | | 04'25" (+00'14") | 1000 / 11000 |
| 12 | | 05'27" (+01'16") | 1000 / 12000 |
| 13 | | 04'13" (+00'02") | 1000 / 13000 |
| 14 | | 04'20" (+00'09") | 1000 / 14000 |
| 15 | | 05'35" (+01'24") | 1000 / 15000 |
| 16 | | 05'19" (+01'08") | 1000 / 16000 |
| 17 | | 05'21" (+01'10") | 1000 / 17000 |
| 18 | | 03'23" | 9 / 17009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 400.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'03" | 00:10'09" |
| 3 | 05'07" | 00:15'16" |
| 4 | 05'03" | 00:20'19" |
| 5 | 05'02" | 00:25'21" |
| 6 | 07'32" | 00:32'53" |
| 7 | 04'11" | 00:37'04" |
| 8 | 04'18" | 00:41'22" |
| 9 | 05'22" | 00:46'44" |
| 10 | 04'16" | 00:51'00" |
| 11 | 04'26" | 00:55'26" |
| 12 | 08'17" | 01:03'43" |
| 13 | 04'14" | 01:07'57" |
| 14 | 04'21" | 01:12'18" |
| 15 | 05'35" | 01:17'53" |
| 16 | 05'19" | 01:23'12" |
| 17 | 05'22" | 01:28'34" |
| 17.0 | 03'21" | 01:28'36" |
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