15.0 km | 01:14:04 | 04:55/km日期: 2019-05-12 19:53 - 平均心率: 158 - 卡路里: 835 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 85%
Pace: 05'22" / 05'15" / 05'10" / 05'09" / 05'09" / 05'03" / 05'00" / 05'51" / 03'48" / 03'49" / 03'49" / 05'40" / 05'16" / 05'15" / 05'05" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'34") | 1000 / 1000 |
| 2 | | 05'13" (+01'25") | 1000 / 2000 |
| 3 | | 05'11" (+01'23") | 1000 / 3000 |
| 4 | | 05'08" (+01'20") | 1000 / 4000 |
| 5 | | 05'08" (+01'20") | 1000 / 5000 |
| 6 | | 05'03" (+01'15") | 1000 / 6000 |
| 7 | | 04'59" (+01'11") | 1000 / 7000 |
| 8 | | 05'07" (+01'19") | 1000 / 8000 |
| 9 | | 03'48" | 1000 / 9000 |
| 10 | | 03'49" (+00'01") | 1000 / 10000 |
| 11 | | 03'49" (+00'01") | 1000 / 11000 |
| 12 | | 05'40" (+01'52") | 1000 / 12000 |
| 13 | | 05'15" (+01'27") | 1000 / 13000 |
| 14 | | 05'14" (+01'26") | 1000 / 14000 |
| 15 | | 05'05" (+01'17") | 1000 / 15000 |
| 16 | | 04'35" (+00'47") | 24 / 15024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 274.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'15" | 00:10'37" |
| 3 | 05'10" | 00:15'47" |
| 4 | 05'09" | 00:20'56" |
| 5 | 05'09" | 00:26'05" |
| 6 | 05'03" | 00:31'08" |
| 7 | 05'00" | 00:36'08" |
| 8 | 05'51" | 00:41'59" |
| 9 | 03'48" | 00:45'47" |
| 10 | 03'49" | 00:49'36" |
| 11 | 03'49" | 00:53'25" |
| 12 | 05'40" | 00:59'05" |
| 13 | 05'16" | 01:04'21" |
| 14 | 05'15" | 01:09'36" |
| 15 | 05'05" | 01:14'41" |
| 15.0 | 04'43" | 01:14'48" |
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