10.8 km | 00:59:14 | 05:29/km日期: 2019-05-11 05:44 - 平均心率: 155 - 卡路里: 777 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 05'23" / 05'31" / 05'32" / 05'30" / 05'31" / 06'34" / 05'27" / 05'30" / 05'31" / 05'30" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 1000 / 1000 |
| 2 | | 05'30" (+00'07") | 1000 / 2000 |
| 3 | | 05'32" (+00'09") | 1000 / 3000 |
| 4 | | 05'30" (+00'07") | 1000 / 4000 |
| 5 | | 05'31" (+00'08") | 1000 / 5000 |
| 6 | | 05'26" (+00'03") | 1000 / 6000 |
| 7 | | 05'27" (+00'04") | 1000 / 7000 |
| 8 | | 05'29" (+00'06") | 1000 / 8000 |
| 9 | | 05'31" (+00'08") | 1000 / 9000 |
| 10 | | 05'29" (+00'06") | 1000 / 10000 |
| 11 | | 05'27" (+00'04") | 801 / 10801 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 90.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'31" | 00:10'54" |
| 3 | 05'32" | 00:16'26" |
| 4 | 05'30" | 00:21'56" |
| 5 | 05'31" | 00:27'27" |
| 6 | 06'34" | 00:34'01" |
| 7 | 05'27" | 00:39'28" |
| 8 | 05'30" | 00:44'58" |
| 9 | 05'31" | 00:50'29" |
| 10 | 05'30" | 00:55'59" |
| 10.8 | 08'09" | 01:02'31" |
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