5.2 km | 01:13:46 | 14:14/km日期: 2019-05-12 15:10 - 卡路里: 312 Cal - 平均步頻: 124 - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(23)
Pace: 11'03" / 10'21" / 14'21" / 11'30" / 13'36" / 71'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'30" (+02'38") | 400 / 400 |
| 2 | | 09'59" (+00'07") | 400 / 800 |
| 3 | | 10'07" (+00'15") | 400 / 1200 |
| 4 | | 09'52" | 400 / 1600 |
| 5 | | 10'58" (+01'06") | 400 / 2000 |
| 6 | | 12'06" (+02'14") | 400 / 2400 |
| 7 | | 17'17" (+07'25") | 400 / 2800 |
| 8 | | 11'51" (+01'59") | 400 / 3199 |
| 9 | | 11'28" (+01'36") | 400 / 3599 |
| 10 | | 11'53" (+02'01") | 400 / 3999 |
| 11 | | 11'04" (+01'12") | 400 / 4399 |
| 12 | | 10'12" (+00'20") | 400 / 4800 |
| 13 | | 47'11" (+37'19") | 381 / 5181 |
5月累積里程 :
135.92 km 
VFF黃金大底五指鞋-戶外越野跑 V-Trail-17M6904 累積 :
297.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'03" | 00:11'03" |
| 2 | 10'21" | 00:21'24" |
| 3 | 14'21" | 00:35'45" |
| 4 | 11'30" | 00:47'15" |
| 5 | 13'36" | 01:00'51" |
| 5.2 | 71'06" | 01:13'47" |
展開計圈分析
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