12.2 km | 00:56:09 | 04:35/km日期: 2019-05-09 19:38 - 地點: 土綜 - 天氣: 雨 - 卡路里: 637 Cal - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 04'54" / 04'40" / 04'26" / 04'24" / 04'24" / 04'27" / 04'25" / 04'27" / 04'29" / 04'26" / 05'00" / 04'53" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'31") | 1000 / 1000 |
2 | | 04'40" (+00'17") | 1000 / 2000 |
3 | | 04'25" (+00'02") | 1000 / 3000 |
4 | | 04'24" (+00'01") | 1000 / 4000 |
5 | | 04'23" | 1000 / 5000 |
6 | | 04'26" (+00'03") | 1000 / 6000 |
7 | | 04'24" (+00'01") | 1000 / 7000 |
8 | | 04'27" (+00'04") | 1000 / 8000 |
9 | | 04'28" (+00'05") | 1000 / 9000 |
10 | | 04'25" (+00'02") | 1000 / 10000 |
11 | | 04'59" (+00'36") | 1000 / 11000 |
12 | | 04'53" (+00'30") | 1000 / 12000 |
13 | | 05'58" (+01'35") | 208 / 12208 |
5月累積里程 :
421.94 km NIKE Elite 9 紫 累積 :
1997.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'40" | 00:09'34" |
3 | 04'26" | 00:14'00" |
4 | 04'24" | 00:18'24" |
5 | 04'24" | 00:22'48" |
6 | 04'27" | 00:27'15" |
7 | 04'25" | 00:31'40" |
8 | 04'27" | 00:36'07" |
9 | 04'29" | 00:40'36" |
10 | 04'26" | 00:45'02" |
11 | 05'00" | 00:50'02" |
12 | 04'53" | 00:54'55" |
12.2 | 05'55" | 00:56'09" |