19.8 km | 02:21:36 | 07:09/km日期: 2019-05-09 05:17 - 總爬升: 423 m - 卡路里: 1069 Cal - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(27)
Pace: 02'59" / 02'06" / 02'31" / 01'56" / 12'48" / 09'01" / 09'48" / 08'32" / 07'40" / 06'48" / 11'29" / 09'34" / 08'40" / 06'05" / 06'17" / 05'30" / 01'12" / 04'31" / 02'31" / 01'59" / 20'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'57" (+01'13") | 996 / 996 |
2 | | 02'07" (+00'23") | 1006 / 2003 |
3 | | 02'30" (+00'46") | 1000 / 3003 |
4 | | 01'56" (+00'12") | 1015 / 4018 |
5 | | 12'56" (+11'12") | 986 / 5004 |
6 | | 08'58" (+07'14") | 1004 / 6009 |
7 | | 09'50" (+08'06") | 1009 / 7019 |
8 | | 08'29" (+06'45") | 1004 / 8023 |
9 | | 07'38" (+05'54") | 996 / 9019 |
10 | | 06'57" (+05'13") | 1003 / 10022 |
11 | | 11'18" (+09'34") | 1005 / 11028 |
12 | | 09'36" (+07'52") | 1002 / 12031 |
13 | | 07'41" (+05'57") | 1096 / 13127 |
14 | | 06'53" (+05'09") | 908 / 14036 |
15 | | 06'15" (+04'31") | 1016 / 15052 |
16 | | 05'15" (+03'31") | 1015 / 16068 |
17 | | 01'44" | 1823 / 17891 |
18 | | 04'16" (+02'32") | 1178 / 19069 |
19 | | 02'00" (+00'16") | 1018 / 20087 |
5月累積里程 : 104.04 km
Android - asus ASUS_Z00AD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'59" | 00:02'59" |
2 | 02'06" | 00:05'05" |
3 | 02'31" | 00:07'36" |
4 | 01'56" | 00:09'32" |
5 | 12'48" | 00:22'20" |
6 | 09'01" | 00:31'21" |
7 | 09'48" | 00:41'09" |
8 | 08'32" | 00:49'41" |
9 | 07'40" | 00:57'21" |
10 | 06'48" | 01:04'09" |
11 | 11'29" | 01:15'38" |
12 | 09'34" | 01:25'12" |
13 | 08'40" | 01:33'52" |
14 | 06'05" | 01:39'57" |
15 | 06'17" | 01:46'14" |
16 | 05'30" | 01:51'44" |
17 | 01'12" | 01:52'56" |
18 | 04'31" | 01:57'27" |
19 | 02'31" | 01:59'58" |
20 | 01'59" | 02:01'57" |
20.9 | 18'58" | 02:18'40" |