27.5 km | 03:01:34 | 06:36/km日期: 2019-05-11 04:31 - 卡路里: 1869 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(4)
Pace: 07'10" / 07'44" / 08'37" / 11'17" / 05'56" / 06'06" / 06'00" / 07'02" / 05'53" / 06'48" / 06'03" / 06'21" / 06'21" / 07'44" / 06'06" / 06'03" / 07'27" / 06'03" / 05'44" / 05'47" / 05'40" / 05'45" / 05'33" / 05'33" / 06'29" / 07'37" / 08'19" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'38") | 1000 / 1000 |
| 2 | | 07'43" (+02'11") | 1000 / 2000 |
| 3 | | 08'37" (+03'05") | 1000 / 3000 |
| 4 | | 07'09" (+01'37") | 1000 / 4000 |
| 5 | | 05'56" (+00'24") | 1000 / 5000 |
| 6 | | 06'06" (+00'34") | 1000 / 6000 |
| 7 | | 06'00" (+00'28") | 1000 / 7000 |
| 8 | | 07'01" (+01'29") | 1000 / 8000 |
| 9 | | 05'52" (+00'20") | 1000 / 9000 |
| 10 | | 06'47" (+01'15") | 1000 / 10000 |
| 11 | | 06'03" (+00'31") | 1000 / 11000 |
| 12 | | 06'20" (+00'48") | 1000 / 12000 |
| 13 | | 06'21" (+00'49") | 1000 / 13000 |
| 14 | | 07'44" (+02'12") | 1000 / 14000 |
| 15 | | 06'05" (+00'33") | 1000 / 15000 |
| 16 | | 06'03" (+00'31") | 1000 / 16000 |
| 17 | | 07'26" (+01'54") | 1000 / 17000 |
| 18 | | 06'03" (+00'31") | 1000 / 18000 |
| 19 | | 05'44" (+00'12") | 1000 / 19000 |
| 20 | | 05'47" (+00'15") | 1000 / 20000 |
| 21 | | 05'39" (+00'07") | 1000 / 21000 |
| 22 | | 05'45" (+00'13") | 1000 / 22000 |
| 23 | | 05'32" | 1000 / 23000 |
| 24 | | 05'33" (+00'01") | 1000 / 24000 |
| 25 | | 06'28" (+00'56") | 1000 / 25000 |
| 26 | | 07'37" (+02'05") | 1000 / 26000 |
| 27 | | 08'19" (+02'47") | 1000 / 27000 |
| 28 | | 08'53" (+03'21") | 510 / 27510 |
5月累積里程 : 423.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'44" | 00:14'54" |
| 3 | 08'37" | 00:23'31" |
| 4 | 11'17" | 00:34'48" |
| 5 | 05'56" | 00:40'44" |
| 6 | 06'06" | 00:46'50" |
| 7 | 06'00" | 00:52'50" |
| 8 | 07'02" | 00:59'52" |
| 9 | 05'53" | 01:05'45" |
| 10 | 06'48" | 01:12'33" |
| 11 | 06'03" | 01:18'36" |
| 12 | 06'21" | 01:24'57" |
| 13 | 06'21" | 01:31'18" |
| 14 | 07'44" | 01:39'02" |
| 15 | 06'06" | 01:45'08" |
| 16 | 06'03" | 01:51'11" |
| 17 | 07'27" | 01:58'38" |
| 18 | 06'03" | 02:04'41" |
| 19 | 05'44" | 02:10'25" |
| 20 | 05'47" | 02:16'12" |
| 21 | 05'40" | 02:21'52" |
| 22 | 05'45" | 02:27'37" |
| 23 | 05'33" | 02:33'10" |
| 24 | 05'33" | 02:38'43" |
| 25 | 06'29" | 02:45'12" |
| 26 | 07'37" | 02:52'49" |
| 27 | 08'19" | 03:01'08" |
| 27.5 | 08'54" | 03:05'41" |
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