6.9 km | 00:44:06 | 06:25/km日期: 2019-05-10 05:25 - 卡路里: 479 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(19)
Pace: 06'58" / 06'59" / 06'10" / 06'05" / 06'02" / 06'17" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'57") | 1000 / 1000 |
2 | | 06'58" (+00'57") | 1000 / 2000 |
3 | | 06'10" (+00'09") | 1000 / 3000 |
4 | | 06'05" (+00'04") | 1000 / 4000 |
5 | | 06'01" | 1000 / 5000 |
6 | | 06'17" (+00'16") | 1000 / 6000 |
7 | | 06'26" (+00'25") | 868 / 6868 |
5月累積里程 : 423.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'59" | 00:13'57" |
3 | 06'10" | 00:20'07" |
4 | 06'05" | 00:26'12" |
5 | 06'02" | 00:32'14" |
6 | 06'17" | 00:38'31" |
6.9 | 06'25" | 00:44'06" |