13.4 km | 01:13:45 | 05:29/km日期: 2019-05-07 17:32 - 卡路里: 835 Cal - 總步數: 14014 - 平均步頻: 190 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 07'28" / 05'16" / 04'57" / 05'59" / 05'54" / 05'46" / 05'42" / 05'26" / 05'26" / 05'06" / 04'50" / 04'54" / 04'57" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'28" (+02'38") | 1001 / 1001 | 180 / 74 |
2 | | 05'15" (+00'25") | 1002 / 2004 | 189 / 100 |
3 | | 04'56" (+00'06") | 1000 / 3004 | 191 / 105 |
4 | | 05'56" (+01'06") | 1006 / 4010 | 188 / 89 |
5 | | 05'53" (+01'03") | 1001 / 5012 | 187 / 90 |
6 | | 05'44" (+00'54") | 1003 / 6016 | 187 / 92 |
7 | | 05'41" (+00'51") | 1002 / 7018 | 189 / 92 |
8 | | 05'27" (+00'37") | 1005 / 8024 | 192 / 95 |
9 | | 05'24" (+00'34") | 1004 / 9028 | 192 / 96 |
10 | | 05'02" (+00'12") | 1003 / 10031 | 194 / 102 |
11 | | 04'51" (+00'01") | 1006 / 11038 | 192 / 107 |
12 | | 04'50" | 1000 / 12038 | 193 / 106 |
13 | | 04'56" (+00'06") | 1001 / 13040 | 194 / 104 |
14 | | 04'35" | 446 / 13486 | 194 / 112 |
5月累積里程 : 213.50 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 05'16" | 00:12'44" |
3 | 04'57" | 00:17'41" |
4 | 05'59" | 00:23'40" |
5 | 05'54" | 00:29'34" |
6 | 05'46" | 00:35'20" |
7 | 05'42" | 00:41'02" |
8 | 05'26" | 00:46'28" |
9 | 05'26" | 00:51'54" |
10 | 05'06" | 00:57'00" |
11 | 04'50" | 01:01'50" |
12 | 04'54" | 01:06'44" |
13 | 04'57" | 01:11'41" |
13.4 | 04'37" | 01:13'45" |