11.4 km | 01:00:02 | 05:15/km日期: 2019-05-09 17:56 - 卡路里: 903 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 04'52" / 05'35" / 05'14" / 05'14" / 05'24" / 05'38" / 05'19" / 05'08" / 04'55" / 04'36" / 04'39" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'30") | 1171 / 1171 |
2 | | 05'30" (+01'04") | 1005 / 2176 |
3 | | 05'15" (+00'49") | 1011 / 3188 |
4 | | 05'15" (+00'49") | 1003 / 4191 |
5 | | 05'25" (+00'59") | 1006 / 5197 |
6 | | 05'31" (+01'05") | 1003 / 6201 |
7 | | 05'19" (+00'53") | 1014 / 7215 |
8 | | 05'06" (+00'40") | 1000 / 8215 |
9 | | 04'54" (+00'28") | 1003 / 9218 |
10 | | 04'26" | 1000 / 10219 |
11 | | 04'50" (+00'24") | 1012 / 11231 |
12 | | 05'28" (+01'02") | 392 / 11623 |
5月累積里程 :
320.25 km 廸卡儂 2 KALENJI KIPRUN LONG 累積 :
2400.3 kmAndroid - OPPO CPH1701 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'35" | 00:10'27" |
3 | 05'14" | 00:15'41" |
4 | 05'14" | 00:20'55" |
5 | 05'24" | 00:26'19" |
6 | 05'38" | 00:31'57" |
7 | 05'19" | 00:37'16" |
8 | 05'08" | 00:42'24" |
9 | 04'55" | 00:47'19" |
10 | 04'36" | 00:51'55" |
11 | 04'39" | 00:56'34" |
11.6 | 05'17" | 00:59'52" |