17.3 km | 01:42:25 | 05:55/km日期: 2019-05-08 13:20 - 卡路里: 1041 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 81%
Pace: 06'56" / 06'32" / 06'42" / 06'34" / 06'22" / 06'26" / 06'36" / 06'47" / 06'52" / 08'55" / 06'21" / 05'56" / 05'57" / 06'44" / 05'39" / 18'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'17") | 1000 / 1000 |
| 2 | | 06'32" (+00'54") | 1000 / 2000 |
| 3 | | 06'42" (+01'04") | 1000 / 3000 |
| 4 | | 06'33" (+00'55") | 1000 / 4000 |
| 5 | | 06'22" (+00'44") | 1000 / 5000 |
| 6 | | 06'25" (+00'47") | 1000 / 6000 |
| 7 | | 06'36" (+00'58") | 1000 / 7000 |
| 8 | | 06'46" (+01'08") | 1000 / 8000 |
| 9 | | 06'52" (+01'14") | 1000 / 9000 |
| 10 | | 07'17" (+01'39") | 1000 / 10000 |
| 11 | | 06'21" (+00'43") | 1000 / 11000 |
| 12 | | 05'56" (+00'18") | 1000 / 12000 |
| 13 | | 05'56" (+00'18") | 1000 / 13000 |
| 14 | | 06'33" (+00'55") | 1000 / 14000 |
| 15 | | 05'38" | 1000 / 15000 |
| 16 | | 05'39" (+00'01") | 864 / 15864 |
5月累積里程 : 423.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'32" | 00:13'28" |
| 3 | 06'42" | 00:20'10" |
| 4 | 06'34" | 00:26'44" |
| 5 | 06'22" | 00:33'06" |
| 6 | 06'26" | 00:39'32" |
| 7 | 06'36" | 00:46'08" |
| 8 | 06'47" | 00:52'55" |
| 9 | 06'52" | 00:59'47" |
| 10 | 08'55" | 01:08'42" |
| 11 | 06'21" | 01:15'03" |
| 12 | 05'56" | 01:20'59" |
| 13 | 05'57" | 01:26'56" |
| 14 | 06'44" | 01:33'40" |
| 15 | 05'39" | 01:39'19" |
| 15.9 | 05'38" | 01:44'12" |
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