9.5 km | 01:01:19 | 06:27/km日期: 2019-05-08 20:46 - 平均心率: 135 - 卡路里: 571 Cal - 平均步頻: 156
Pace: 06'42" / 08'39" / 06'17" / 05'47" / 05'59" / 04'56" / 05'38" / 06'33" / 07'42" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+03'52") | 1283 / 1283 |
| 2 | | 14'51" (+12'06") | 256 / 1540 |
| 3 | | 03'25" (+00'40") | 78 / 1619 |
| 4 | | 10'29" (+07'44") | 109 / 1729 |
| 5 | | 03'24" (+00'39") | 82 / 1811 |
| 6 | | 09'49" (+07'04") | 111 / 1922 |
| 7 | | 02'53" (+00'08") | 84 / 2007 |
| 8 | | 10'16" (+07'31") | 118 / 2126 |
| 9 | | 03'20" (+00'35") | 77 / 2203 |
| 10 | | 17'14" (+14'29") | 87 / 2291 |
| 11 | | 04'31" (+01'46") | 404 / 2695 |
| 12 | | 04'41" (+01'56") | 407 / 3103 |
| 13 | | 04'48" (+02'03") | 402 / 3505 |
| 14 | | 18'17" (+15'32") | 70 / 3576 |
| 15 | | 04'50" (+02'05") | 402 / 3979 |
| 16 | | 04'58" (+02'13") | 397 / 4376 |
| 17 | | 04'49" (+02'04") | 410 / 4787 |
| 18 | | 16'46" (+14'01") | 91 / 4879 |
| 19 | | 04'51" (+02'06") | 403 / 5283 |
| 20 | | 04'58" (+02'13") | 403 / 5686 |
| 21 | | 04'53" (+02'08") | 405 / 6092 |
| 22 | | 12'20" (+09'35") | 105 / 6197 |
| 23 | | 04'43" (+01'58") | 403 / 6600 |
| 24 | | 05'03" (+02'18") | 401 / 7002 |
| 25 | | 05'03" (+02'18") | 399 / 7401 |
| 26 | | 11'14" (+08'29") | 178 / 7580 |
| 27 | | 02'45" | 107 / 7687 |
| 28 | | 09'51" (+07'06") | 168 / 7856 |
| 29 | | 02'58" (+00'13") | 104 / 7960 |
| 30 | | 11'12" (+08'27") | 139 / 8099 |
| 31 | | 02'57" (+00'12") | 104 / 8204 |
| 32 | | 11'20" (+08'35") | 135 / 8340 |
| 33 | | 03'05" (+00'20") | 100 / 8440 |
| 34 | | 13'16" (+10'31") | 126 / 8567 |
| 35 | | 06'10" (+03'25") | 916 / 9483 |
香港StevOppa La
香港StevOppa La
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Nike PG35 Blue 累積 : 470.6 km
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