11.2 km | 01:05:30 | 05:51/km日期: 2019-05-05 06:02 - 卡路里: 846 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 00'08" / 04'39" / 05'42" / 05'26" / 05'45" / 05'16" / 05'43" / 06'01" / 06'55" / 05'51" / 06'05" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'36") | 1916 / 1916 |
2 | | 05'35" (+00'18") | 2196 / 4113 |
3 | | 13'58" (+08'41") | 39 / 4152 |
4 | | 05'17" | 1986 / 6139 |
5 | | 05'41" (+00'24") | 1187 / 7326 |
6 | | 06'11" (+00'54") | 794 / 8120 |
7 | | 15'17" (+10'00") | 99 / 8220 |
8 | | 05'56" (+00'39") | 1784 / 10004 |
9 | | 06'02" (+00'45") | 1169 / 11174 |
5月累積里程 :
216.60 km Y slipers black 41-42 累積 :
1151.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'08" | 00:00'08" |
2 | 04'39" | 00:04'47" |
3 | 05'42" | 00:10'29" |
4 | 05'26" | 00:15'55" |
5 | 05'45" | 00:21'40" |
6 | 05'16" | 00:26'56" |
7 | 05'43" | 00:32'39" |
8 | 06'01" | 00:38'40" |
9 | 06'55" | 00:45'35" |
10 | 05'51" | 00:51'26" |
11 | 06'05" | 00:57'31" |
11.2 | 05'38" | 00:58'30" |