17.3 km | 01:36:44 | 05:36/km日期: 2019-05-07 04:36 - 平均心率: 120 - 卡路里: 897 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 06'46" / 05'22" / 05'10" / 05'00" / 05'02" / 06'01" / 06'22" / 06'14" / 06'16" / 06'05" / 06'35" / 05'19" / 05'18" / 05'24" / 05'08" / 05'17" / 05'21" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'09") | 1000 / 1000 |
| 2 | | 05'21" (+00'21") | 1000 / 2000 |
| 3 | | 05'10" (+00'10") | 1000 / 3000 |
| 4 | | 05'00" | 1000 / 4000 |
| 5 | | 05'01" (+00'01") | 1000 / 5000 |
| 6 | | 06'01" (+01'01") | 1000 / 6000 |
| 7 | | 06'22" (+01'22") | 1000 / 7000 |
| 8 | | 06'13" (+01'13") | 1000 / 8000 |
| 9 | | 06'15" (+01'15") | 1000 / 9000 |
| 10 | | 06'05" (+01'05") | 1000 / 10000 |
| 11 | | 05'56" (+00'56") | 1000 / 11000 |
| 12 | | 05'19" (+00'19") | 1000 / 12000 |
| 13 | | 05'18" (+00'18") | 1000 / 13000 |
| 14 | | 05'14" (+00'14") | 1000 / 14000 |
| 15 | | 05'08" (+00'08") | 1000 / 15000 |
| 16 | | 05'16" (+00'16") | 1000 / 16000 |
| 17 | | 05'21" (+00'21") | 1000 / 17000 |
| 18 | | 05'36" (+00'36") | 259 / 17259 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 :
517.02 km 
母子鱷魚 三代藍色 累積 :
1412.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'22" | 00:12'08" |
| 3 | 05'10" | 00:17'18" |
| 4 | 05'00" | 00:22'18" |
| 5 | 05'02" | 00:27'20" |
| 6 | 06'01" | 00:33'21" |
| 7 | 06'22" | 00:39'43" |
| 8 | 06'14" | 00:45'57" |
| 9 | 06'16" | 00:52'13" |
| 10 | 06'05" | 00:58'18" |
| 11 | 06'35" | 01:04'53" |
| 12 | 05'19" | 01:10'12" |
| 13 | 05'18" | 01:15'30" |
| 14 | 05'24" | 01:20'54" |
| 15 | 05'08" | 01:26'02" |
| 16 | 05'17" | 01:31'19" |
| 17 | 05'21" | 01:36'40" |
| 17.3 | 05'38" | 01:38'08" |
留言 
展開計圈分析
