10.1 km | 00:51:57 | 05:08/km日期: 2019-05-07 05:22 - 地點: 田中 - 天氣: 小雨 - 平均心率: 160 - 卡路里: 619 Cal - 總步數: 9246 - 平均步頻: 177 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 100% - PM2.5: 良好(<2)
Pace: 07'33" / 05'40" / 05'13" / 04'59" / 04'51" / 04'41" / 04'34" / 04'30" / 04'19" / 04'12" / 11'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'51" (+04'45") | 508 / 508 | 171 / 65 |
2 | | 06'07" (+02'01") | 500 / 1009 | 170 / 95 |
3 | | 05'50" (+01'44") | 500 / 1509 | 174 / 98 |
4 | | 05'29" (+01'23") | 500 / 2010 | 176 / 103 |
5 | | 05'13" (+01'07") | 506 / 2516 | 175 / 109 |
6 | | 05'04" (+00'58") | 505 / 3021 | 176 / 111 |
7 | | 05'03" (+00'57") | 503 / 3525 | 176 / 111 |
8 | | 04'54" (+00'48") | 505 / 4031 | 179 / 113 |
9 | | 04'52" (+00'46") | 502 / 4534 | 177 / 115 |
10 | | 04'39" (+00'33") | 504 / 5038 | 177 / 121 |
11 | | 04'42" (+00'36") | 502 / 5540 | 179 / 118 |
12 | | 04'38" (+00'32") | 500 / 6040 | 176 / 121 |
13 | | 04'35" (+00'29") | 507 / 6548 | 177 / 122 |
14 | | 04'30" (+00'24") | 505 / 7053 | 179 / 123 |
15 | | 04'27" (+00'21") | 501 / 7555 | 180 / 124 |
16 | | 04'26" (+00'20") | 509 / 8064 | 181 / 123 |
17 | | 04'16" (+00'10") | 502 / 8567 | 181 / 128 |
18 | | 04'16" (+00'10") | 502 / 9070 | 179 / 130 |
19 | | 04'16" (+00'10") | 502 / 9572 | 180 / 129 |
20 | | 04'06" | 508 / 10080 | 182 / 133 |
21 | | 10'56" (+06'50") | 121 / 10202 | 205 / 44 |
彰化蕭國隆