7.3 km | 00:48:52 | 06:42/km日期: 2014-05-31 17:34 - 地點: 伸港國中 - 卡路里: 393 Cal
Pace: 06'28" / 06'38" / 06'45" / 06'44" / 06'55" / 06'50" / 06'42" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 203 / 203 |
| 2 | | 06'28" (+00'06") | 213 / 417 |
| 3 | | 06'24" (+00'02") | 215 / 632 |
| 4 | | 06'28" (+00'06") | 201 / 833 |
| 5 | | 06'25" (+00'03") | 220 / 1054 |
| 6 | | 06'36" (+00'14") | 206 / 1261 |
| 7 | | 06'38" (+00'16") | 210 / 1471 |
| 8 | | 06'40" (+00'18") | 207 / 1679 |
| 9 | | 06'42" (+00'20") | 216 / 1895 |
| 10 | | 06'34" (+00'12") | 218 / 2113 |
| 11 | | 06'43" (+00'21") | 208 / 2321 |
| 12 | | 06'41" (+00'19") | 204 / 2525 |
| 13 | | 06'54" (+00'32") | 212 / 2737 |
| 14 | | 06'43" (+00'21") | 213 / 2950 |
| 15 | | 06'53" (+00'31") | 213 / 3163 |
| 16 | | 06'38" (+00'16") | 208 / 3372 |
| 17 | | 06'35" (+00'13") | 214 / 3587 |
| 18 | | 06'46" (+00'24") | 206 / 3793 |
| 19 | | 06'48" (+00'26") | 210 / 4004 |
| 20 | | 06'54" (+00'32") | 212 / 4216 |
| 21 | | 07'03" (+00'41") | 217 / 4434 |
| 22 | | 06'53" (+00'31") | 208 / 4642 |
| 23 | | 06'53" (+00'31") | 212 / 4855 |
| 24 | | 06'40" (+00'18") | 204 / 5059 |
| 25 | | 06'51" (+00'29") | 211 / 5271 |
| 26 | | 06'52" (+00'30") | 210 / 5481 |
| 27 | | 06'49" (+00'27") | 217 / 5699 |
| 28 | | 06'53" (+00'31") | 210 / 5909 |
| 29 | | 06'40" (+00'18") | 212 / 6121 |
| 30 | | 06'42" (+00'20") | 208 / 6330 |
| 31 | | 06'42" (+00'20") | 208 / 6539 |
| 32 | | 06'42" (+00'20") | 206 / 6745 |
| 33 | | 06'34" (+00'12") | 212 / 6958 |
| 34 | | 06'52" (+00'30") | 218 / 7176 |
| 35 | | 06'42" (+00'20") | 101 / 7278 |
5月累積里程 : 79.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'38" | 00:13'06" |
| 3 | 06'45" | 00:19'51" |
| 4 | 06'44" | 00:26'35" |
| 5 | 06'55" | 00:33'30" |
| 6 | 06'50" | 00:40'20" |
| 7 | 06'42" | 00:47'02" |
| 7.3 | 06'34" | 00:48'52" |
展開計圈分析
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