23.1 km | 02:55:14 | 07:34/km日期: 2019-05-03 15:34 - 總爬升: 300 m - 地點: 永和山 - 天氣: 讚 - 卡路里: 1207 Cal - 溫度: 27°C - 濕度: 48% - PM2.5: 良好(20)
Pace: 07'27" / 07'00" / 07'16" / 07'08" / 07'32" / 08'38" / 08'56" / 07'38" / 07'20" / 07'27" / 07'38" / 07'38" / 08'04" / 06'58" / 06'59" / 07'47" / 07'07" / 07'19" / 07'26" / 07'04" / 07'34" / 07'28" / 07'42" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'21") | 998 / 998 |
| 2 | | 07'02" (+00'02") | 1007 / 2005 |
| 3 | | 07'11" (+00'11") | 993 / 2999 |
| 4 | | 07'14" (+00'14") | 1001 / 4000 |
| 5 | | 07'29" (+00'29") | 1004 / 5005 |
| 6 | | 08'36" (+01'36") | 1003 / 6008 |
| 7 | | 08'55" (+01'55") | 1000 / 7009 |
| 8 | | 07'44" (+00'44") | 1007 / 8017 |
| 9 | | 07'12" (+00'12") | 994 / 9011 |
| 10 | | 07'27" (+00'27") | 1012 / 10024 |
| 11 | | 07'43" (+00'43") | 994 / 11018 |
| 12 | | 07'34" (+00'34") | 1012 / 12031 |
| 13 | | 07'59" (+00'59") | 999 / 13031 |
| 14 | | 07'00" | 1007 / 14038 |
| 15 | | 07'00" | 1003 / 15042 |
| 16 | | 07'46" (+00'46") | 988 / 16031 |
| 17 | | 07'06" (+00'06") | 1006 / 17037 |
| 18 | | 07'21" (+00'21") | 1004 / 18041 |
| 19 | | 07'24" (+00'24") | 1009 / 19051 |
| 20 | | 07'10" (+00'10") | 1006 / 20057 |
| 21 | | 07'36" (+00'36") | 991 / 21048 |
| 22 | | 07'25" (+00'25") | 1000 / 22049 |
| 23 | | 07'40" (+00'40") | 1007 / 23056 |
| 24 | | 07'10" (+00'10") | 109 / 23165 |
5月累積里程 :
260.03 km 
fila 100 黑色26 累積 :
1145.8 kmAndroid - Sony E2363 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'00" | 00:14'27" |
| 3 | 07'16" | 00:21'43" |
| 4 | 07'08" | 00:28'51" |
| 5 | 07'32" | 00:36'23" |
| 6 | 08'38" | 00:45'01" |
| 7 | 08'56" | 00:53'57" |
| 8 | 07'38" | 01:01'35" |
| 9 | 07'20" | 01:08'55" |
| 10 | 07'27" | 01:16'22" |
| 11 | 07'38" | 01:24'00" |
| 12 | 07'38" | 01:31'38" |
| 13 | 08'04" | 01:39'42" |
| 14 | 06'58" | 01:46'40" |
| 15 | 06'59" | 01:53'39" |
| 16 | 07'47" | 02:01'26" |
| 17 | 07'07" | 02:08'33" |
| 18 | 07'19" | 02:15'52" |
| 19 | 07'26" | 02:23'18" |
| 20 | 07'04" | 02:30'22" |
| 21 | 07'34" | 02:37'56" |
| 22 | 07'28" | 02:45'24" |
| 23 | 07'42" | 02:53'06" |
| 23.2 | 07'14" | 02:54'18" |
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