12.3 km | 01:18:21 | 06:21/km日期: 2019-05-02 05:03 - 卡路里: 664 Cal - 總步數: 13580 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 85%
Pace: 07'13" / 06'31" / 06'29" / 06'37" / 05'56" / 05'45" / 06'07" / 06'11" / 06'04" / 06'15" / 06'35" / 06'35" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+01'32") | 1010 / 1010 | 171 / 80 |
2 | | 06'25" (+00'43") | 1001 / 2012 | 174 / 89 |
3 | | 06'29" (+00'47") | 1006 / 3018 | 172 / 89 |
4 | | 06'33" (+00'51") | 1001 / 4020 | 171 / 88 |
5 | | 05'56" (+00'14") | 1007 / 5028 | 173 / 96 |
6 | | 05'42" | 1008 / 6036 | 176 / 99 |
7 | | 06'03" (+00'21") | 1000 / 7036 | 174 / 94 |
8 | | 06'12" (+00'30") | 1005 / 8042 | 173 / 92 |
9 | | 06'02" (+00'20") | 1002 / 9044 | 174 / 94 |
10 | | 06'13" (+00'31") | 1010 / 10054 | 174 / 92 |
11 | | 06'32" (+00'50") | 1005 / 11060 | 172 / 88 |
12 | | 06'32" (+00'50") | 1005 / 12065 | 172 / 88 |
13 | | 06'19" (+00'37") | 308 / 12373 | 172 / 91 |
5月累積里程 : 168.01 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'31" | 00:13'44" |
3 | 06'29" | 00:20'13" |
4 | 06'37" | 00:26'50" |
5 | 05'56" | 00:32'46" |
6 | 05'45" | 00:38'31" |
7 | 06'07" | 00:44'38" |
8 | 06'11" | 00:50'49" |
9 | 06'04" | 00:56'53" |
10 | 06'15" | 01:03'08" |
11 | 06'35" | 01:09'43" |
12 | 06'35" | 01:16'18" |
12.3 | 06'38" | 01:18'21" |