10.1 km | 00:58:40 | 05:47/km日期: 2019-05-01 16:18 - 卡路里: 794 Cal - 溫度: 21°C - 濕度: 96%
Pace: 05'54" / 05'42" / 05'52" / 06'00" / 05'48" / 05'55" / 06'17" / 05'49" / 05'32" / 05'40" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'22") | 1000 / 1000 |
| 2 | | 05'42" (+00'10") | 1000 / 2000 |
| 3 | | 05'51" (+00'19") | 1000 / 3000 |
| 4 | | 06'00" (+00'28") | 1000 / 4000 |
| 5 | | 05'48" (+00'16") | 1000 / 5000 |
| 6 | | 05'55" (+00'23") | 1000 / 6000 |
| 7 | | 05'45" (+00'13") | 1000 / 7000 |
| 8 | | 05'48" (+00'16") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 05'39" (+00'07") | 1000 / 10000 |
| 11 | | 05'00" | 138 / 10138 |
5月累積里程 : 179.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'42" | 00:11'36" |
| 3 | 05'52" | 00:17'28" |
| 4 | 06'00" | 00:23'28" |
| 5 | 05'48" | 00:29'16" |
| 6 | 05'55" | 00:35'11" |
| 7 | 06'17" | 00:41'28" |
| 8 | 05'49" | 00:47'17" |
| 9 | 05'32" | 00:52'49" |
| 10 | 05'40" | 00:58'29" |
| 10.1 | 05'02" | 00:59'11" |
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