10.2 km | 00:50:34 | 04:57/km日期: 2019-05-02 06:51 - 平均心率: 146 - 卡路里: 593 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(33)
Pace: 05'15" / 04'59" / 05'00" / 04'53" / 04'54" / 05'03" / 05'05" / 04'57" / 04'54" / 04'42" / 12'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'29") | 1000 / 1000 |
| 2 | | 04'57" (+00'15") | 1000 / 2000 |
| 3 | | 05'00" (+00'18") | 1000 / 3000 |
| 4 | | 04'52" (+00'10") | 1000 / 4000 |
| 5 | | 04'55" (+00'13") | 1000 / 5000 |
| 6 | | 05'02" (+00'20") | 1000 / 6000 |
| 7 | | 05'04" (+00'22") | 1000 / 7000 |
| 8 | | 04'56" (+00'14") | 1000 / 8000 |
| 9 | | 04'54" (+00'12") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 04'54" (+00'12") | 194 / 10194 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 :
401.99 km 
adidas adiZero Boston 7m 累積 :
2433.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'59" | 00:10'14" |
| 3 | 05'00" | 00:15'14" |
| 4 | 04'53" | 00:20'07" |
| 5 | 04'54" | 00:25'01" |
| 6 | 05'03" | 00:30'04" |
| 7 | 05'05" | 00:35'09" |
| 8 | 04'57" | 00:40'06" |
| 9 | 04'54" | 00:45'00" |
| 10 | 04'42" | 00:49'42" |
| 10.2 | 12'27" | 00:52'07" |
展開計圈分析
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