21.5 km | 02:23:23 | 06:40/km日期: 2019-05-02 05:43 - 地點: 靜心湖 - 天氣: 陰陣雨 - 平均心率: 158 - 卡路里: 1460 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 56%
Pace: 07'07" / 07'17" / 06'34" / 06'22" / 06'52" / 06'33" / 06'33" / 06'29" / 06'35" / 05'57" / 06'44" / 06'38" / 06'38" / 06'34" / 06'27" / 06'29" / 07'08" / 06'27" / 07'09" / 06'26" / 06'55" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'11") | 1000 / 1000 |
2 | | 07'16" (+01'20") | 1000 / 2000 |
3 | | 06'33" (+00'37") | 1000 / 3000 |
4 | | 06'22" (+00'26") | 1000 / 4000 |
5 | | 06'51" (+00'55") | 1000 / 5000 |
6 | | 06'33" (+00'37") | 1000 / 6000 |
7 | | 06'32" (+00'36") | 1000 / 7000 |
8 | | 06'29" (+00'33") | 1000 / 8000 |
9 | | 06'35" (+00'39") | 1000 / 9000 |
10 | | 05'56" | 1000 / 10000 |
11 | | 06'43" (+00'47") | 1000 / 11000 |
12 | | 06'38" (+00'42") | 1000 / 12000 |
13 | | 06'38" (+00'42") | 1000 / 13000 |
14 | | 06'33" (+00'37") | 1000 / 14000 |
15 | | 06'26" (+00'30") | 1000 / 15000 |
16 | | 06'29" (+00'33") | 1000 / 16000 |
17 | | 07'07" (+01'11") | 1000 / 17000 |
18 | | 06'25" (+00'29") | 1000 / 18000 |
19 | | 07'10" (+01'14") | 1000 / 19000 |
20 | | 06'26" (+00'30") | 1000 / 20000 |
21 | | 06'54" (+00'58") | 1000 / 21000 |
22 | | 06'59" (+01'03") | 498 / 21498 |
新竹徐世顯