21.0 km | 02:47:52 | 07:59/km日期: 2019-03-31 06:02 - 平均心率: 156 - 卡路里: 1102 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'44" / 06'33" / 06'45" / 07'48" / 07'22" / 08'07" / 07'14" / 07'38" / 07'36" / 07'53" / 08'25" / 07'49" / 07'34" / 07'47" / 09'09" / 08'26" / 09'31" / 09'15" / 08'34" / 09'18" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'10") | 1000 / 1000 |
| 2 | | 06'33" | 1000 / 2000 |
| 3 | | 06'45" (+00'12") | 1000 / 3000 |
| 4 | | 07'47" (+01'14") | 1000 / 4000 |
| 5 | | 07'22" (+00'49") | 1000 / 5000 |
| 6 | | 08'07" (+01'34") | 1000 / 6000 |
| 7 | | 07'12" (+00'39") | 1000 / 7000 |
| 8 | | 07'38" (+01'05") | 1000 / 8000 |
| 9 | | 07'36" (+01'03") | 1000 / 9000 |
| 10 | | 07'52" (+01'19") | 1000 / 10000 |
| 11 | | 08'25" (+01'52") | 1000 / 11000 |
| 12 | | 07'49" (+01'16") | 1000 / 12000 |
| 13 | | 07'33" (+01'00") | 1000 / 13000 |
| 14 | | 07'46" (+01'13") | 1000 / 14000 |
| 15 | | 09'09" (+02'36") | 1000 / 15000 |
| 16 | | 08'25" (+01'52") | 1000 / 16000 |
| 17 | | 09'31" (+02'58") | 1000 / 17000 |
| 18 | | 09'14" (+02'41") | 1000 / 18000 |
| 19 | | 08'33" (+02'00") | 1000 / 19000 |
| 20 | | 09'18" (+02'45") | 1000 / 20000 |
| 21 | | 08'23" (+01'50") | 999 / 20999 |
| 22 | | 00'00" | 0 / 20999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 27.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'33" | 00:13'17" |
| 3 | 06'45" | 00:20'02" |
| 4 | 07'48" | 00:27'50" |
| 5 | 07'22" | 00:35'12" |
| 6 | 08'07" | 00:43'19" |
| 7 | 07'14" | 00:50'33" |
| 8 | 07'38" | 00:58'11" |
| 9 | 07'36" | 01:05'47" |
| 10 | 07'53" | 01:13'40" |
| 11 | 08'25" | 01:22'05" |
| 12 | 07'49" | 01:29'54" |
| 13 | 07'34" | 01:37'28" |
| 14 | 07'47" | 01:45'15" |
| 15 | 09'09" | 01:54'24" |
| 16 | 08'26" | 02:02'50" |
| 17 | 09'31" | 02:12'21" |
| 18 | 09'15" | 02:21'36" |
| 19 | 08'34" | 02:30'10" |
| 20 | 09'18" | 02:39'28" |
| 21.0 | 08'24" | 02:47'52" |
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