10.1 km | 00:52:50 | 05:15/km日期: 2019-05-01 15:54 - 平均心率: 139 - 卡路里: 590 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 05'12" / 04'41" / 04'48" / 04'41" / 04'33" / 04'46" / 06'10" / 05'54" / 05'37" / 06'01" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'40") | 1000 / 1000 |
| 2 | | 04'41" (+00'09") | 1000 / 2000 |
| 3 | | 04'48" (+00'16") | 1000 / 3000 |
| 4 | | 04'41" (+00'09") | 1000 / 4000 |
| 5 | | 04'32" | 1000 / 5000 |
| 6 | | 04'46" (+00'14") | 1000 / 6000 |
| 7 | | 06'09" (+01'37") | 1000 / 7000 |
| 8 | | 05'54" (+01'22") | 1000 / 8000 |
| 9 | | 05'37" (+01'05") | 1000 / 9000 |
| 10 | | 06'00" (+01'28") | 1000 / 10000 |
| 11 | | 09'07" (+04'35") | 50 / 10050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 173.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'41" | 00:09'53" |
| 3 | 04'48" | 00:14'41" |
| 4 | 04'41" | 00:19'22" |
| 5 | 04'33" | 00:23'55" |
| 6 | 04'46" | 00:28'41" |
| 7 | 06'10" | 00:34'51" |
| 8 | 05'54" | 00:40'45" |
| 9 | 05'37" | 00:46'22" |
| 10 | 06'01" | 00:52'23" |
| 10.1 | 09'10" | 00:52'51" |
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